Watermelon – Since watermelon is mainly water, it is low in calories. Plus, it boosts your metabolism!
Celery – Celery is about 75% water and 25% fiber, your body burns more calories digesting it than you eat!
Cauliflower – Cauliflower (a negative calorie food) is all the rage from califlower “pizza crust” to cauliflower “alfredo sauce”.
Grapefruit – Similar to celery, grapefruit is 60% water. It also helps lower LDL “bad” cholesterol!
Black Beans – This legume will keep you full with 30 grams of fiber in 1 cup. Plus, you can make brownies with them!
Leafy Greens – Lettuce is 50% fiber and 50% water. Plus, kale helps fight cancer!!!
Apples – High in fiber this delicious fruit is a negative calorie winner (but keep the skin on!!!)…
Carrots – A negative calorie food that is rich in beta-carotene! Perfect substitute for potatoes or french fries!
Chicken – While this may shock you, lean protein like chicken temporarily boosts your metabolism!
Spinach – With 7 grams of fiber in 1/2 cup, it will keep you full while burning more calories than you eat!