Your ear has loads of nerve endings making it an ideal reflexology map to relieve pain throughout your body. We will decode this map for you, so that you can place a clothespin (or even just apply pressure with your fingertips) in exactly the right spot to get immediate relief. Don’t miss the Ear Reflexology Guide on the last page (there’s a reason it is insanely popular on Pinterest!!!).
Brain or Headache
By placing a clothespin on pressure point #1 on your earlobe, you can relieve headaches.
Eyes
Are your eyes itching or having trouble focusing? Apply pressure to your earlobe at position #2.
Throat
Sore throat? Apply pressure to your earlobe at point #3.
Top of Neck
If you have pain at the top of your neck, near your hairline, pressure point #4 is for you!
Base of Neck
If your neck pain is more at the base, then apply pressure at point #5.
Shoulders
Shoulder pain can be relieved by applying pressure to point #6.
Upper Back
If you have tension and sore muscles in your upper back, apply pressure to point #7.
Above Your Waist Pain
If you have pain right above your waist, apply pressure to point #8. Actual waist pain is on the next page…
Waist Pain Relief
If you have pain in your waist or upper stomach region, apply pressure at point #9.
Below Your Waist Pain
Feeling bloated? Or have pain in your lower stomach or below your waist? Pressure point #10 is for you…
Above Your Pelvis
If your pain is right above your pelvis, try applying pressure to point #11.
Pelvis Area
Is your pain right at your pelvis? Then apply pressure to point #12.
Below Your Pelvis
Do you have pain right beneath your pelvis? Apply pressure to point #13.
Rear End Pain
Pain in your tush? Apply pressure to point #14. This is great after sitting for a long time!
By applying gentle pressure to the colored zones in this photo, you can relieve pain in very specific parts of your body. Can you guess which area corresponds to which part of your body? The answers are on the next pages. Plus, don’t miss the complete chart at the end. You will definitely want to save and share it!!!
Neck
Apply gentle pressure to the light purple area to relieve neck pain.
Lower Arm
Apply gentle pressure to the blue area to relieve lower arm pain.
Mouth
Apply gentle pressure to the purple dot to relieve pain in your mouth.
Wrist
Apply gentle pressure to the light blue area to relieve wrist pain.
Thumb
Apply gentle pressure to the yellow dot to relieve thumb pain.
Shoulder
Apply gentle pressure to the blue area to relieve shoulder pain.
Stomach
Apply gentle pressure to the light purple area to relieve stomach pain.
Upper Arm
Apply gentle pressure to the dark blue area to relieve upper arm pain.
Feet
Apply gentle pressure to the purple area to relieve foot pain.
Abdomen
Apply gentle pressure to the red area to relieve abdomen pain.
Chest
Pain in your chest from working out? Apply gentle pressure to the yellow dot!
Tongue
Apply gentle pressure to the red dot to relieve tongue pain.
Tonsils
Apply gentle pressure to the orange dot to relieve tonsil pain.
Bladder
Apply gentle pressure to the red dot to relieve bladder pain or irritation.
Fingers
Apply gentle pressure to the green area to relieve pain in your fingers.
Head
Perfect for the next time you have a headache! Apply gentle pressure to the blue dot.
Upper Jaw
Apply gentle pressure to the pink dot to relieve upper jaw pain.
Spine
Apply gentle pressure to the orange region to relieve spinal pain.
Heart
Apply gentle pressure to the red dot to relieve heartburn or heart pain.
Hip
Apply gentle pressure to the purple area to relieve hip pain.
Inner Ear
Apply gentle pressure to the yellow area to relieve inner ear pain.
Leg
Apply gentle pressure to the pink area to relieve leg pain.
Lower Jaw
Apply gentle pressure to the blue dot to relieve pain in your lower jaw.
Clavicle
Apply gentle pressure to the purple dot to relieve pain around your clavicle / collar bone.
Hand / Palm
Apply gentle pressure to the orange dot to relieve pain in your hand / palm.
Lungs
Apply gentle pressure to the blue dot to relieve pain in your lungs.
Cheek
Apply gentle pressure to the red dot to relieve pain in your cheek.
Eye
Apply gentle pressure to the pink area to relieve pain in your eye.
Elbow
Apply gentle pressure to the red area to relieve pain in your elbow.
Nose
Apply gentle pressure to the magenta area to relieve nose pain.
Intestines
Apply gentle pressure to the green dot to relieve discomfort in your intestines.
Sciatic Nerve
Apply gentle pressure to the purple area to relieve sciatic nerve pain.
Kidneys
Apply gentle pressure to the purple dot to relieve discomfort in your kidneys.
Liver
Apply gentle pressure to the pink dot to relieve discomfort in your liver.
Esophagus
Apply gentle pressure to the blue area to relieve pain in your esophagus.
Gall Bladder
Apply gentle pressure to the purple dot to relieve pain in your gall bladder.
Pancreas
Apply gentle pressure to the pink dot to relieve pain in your pancreas.
Trachea
Apply gentle pressure to the blue area to relieve pain in your trachea.
Spleen
Apply gentle pressure to the magenta dot to relieve pain in your spleen.
Ureter
Apply gentle pressure to the yellow area to relieve pain in your ureter.
Prostate
Apply gentle pressure to the red dot to relieve pain in your prostate.
Rear Cavity
Apply gentle pressure to the green area to relieve pain in your rear cavity.
Private Parts
Apply gentle pressure to the green area to relieve pain in your private parts.
Rectum
Apply gentle pressure to the green area to relieve pain in your rectum.
On the next page is the simplified chart (which you don’t want to miss!), and here is the COMPLETE Ear Reflexology Chart. Pin It and Share it on Facebook for an easy reference the next time you are in pain! And leave a comment below to let us know which ones work the best for you!
Ear Reflexology Chart
Don’t forget to save this on Pinterest and share it on Facebook… your friends will thank you! And wait until you see the new and improved ear reflexology chart on the next page…
Can i have as a pdf material